You may be pretty familiar with yoga, but have you ever tried holding yoga poses while suspended from the ceiling on a silk cord? Well, it's one of the house specialties at Silver Spring's Sky House Yoga. It’s acrobatic, exciting, and requires lots of strength, balance, and stamina.
If you'd prefer something a bit more traditional, however, no worries; this popular studio also offers vinyasa flow classes for students of all experience levels. Regulars note that all the classes here are challenging, yet accessible, and that the studio's commitment to aromatherapy and herbalism means that whenever you visit you're likely to encounter a light, fresh scent wafting through the air. Classes are small (generally ten to twelve people, max), while the space is bright, open, and invigorating. Be sure to check the website for a schedule of current classes.