Get Fit and Healthy in 2018 at Siena Wellness
Siena Wellness might just be the missing piece in your journey to healthfulness and well-being. It’s so much more than just a fitness studio, and founder Elizabeth wants to work with you to explore the positive changes you can make in your life.
Take part in weekly yoga classes, or join the Mamas Circle for encouragement, support, and friendship as you navigate the highs and lows of motherhood. Siena Wellness also offers personal coaching on a range of topics, as well as private exercise sessions and healthy eating advice. A great way to get started is with their week’s worth of free breakfast recipes that you can have sent to you just for joining their email list. From there, read more about Elizabeth’s credentials on the Siena Wellness site, or stop in for a yoga class to get started.